INTRODUCTION
Welcome to CuisineGhar kitchen.
সর্ষে ইলিশ | সরিষাবাটা ইলিশ | সরিষা ইলিশ | Shorshe Ilish is a traditional Bengali recipe. Ilish fish is cooked with primarily mustard seeds paste. One special ingredient is added to the recipe, which improves the taste further. The recipe is very popular among fish lovers in the Bengali community.
SERVING: 5servings
COOKING TIME: 20min (approx.)
CALORIES COUNTS: 546 Calories* (approx.) / 100g
INGREDIENTS:
- fish (ilish)- 5pcs
- green chilli- 2pcs
- coconut milk- ½cup
- turmeric powder- 1½tsp
- mustard oil- ½cup & 1Tbsp
- green chilli (for paste)- 4pcs
- white sesame seeds- 1Tbsp
- black mustard seeds- 1Tbsp
- fresh grated coconut- 2Tbsp
- yellow mustard seeds- 2Tbsp
- black cumin (kalo jeera)- ½tsp
- salt- 2tsp (or to taste) & 2pinches
Q: How to cook Shorshe Ilish recipe at home?
Ans: Please watch the recipe video on the YouTube channel ‘CuisineGhar’.
TIP:
Q: How to get rid of the bitterness in homemade mustard paste?
Ans: Add a small amount of salt and a few pieces of chilli while grinding mustard seeds in a grinder. It helps to minimize the chances of the bitterness of mustard seed paste.